Amount of Total lipid (fat) in Rutabagas, raw

Vegetables and Vegetable Products

In 100 g (Grams) of Rutabagas, raw there is 0.16 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Rutabagas, raw.

Fat, beef tallow 100 g 100%
Lard 100 g 100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) 100 g 100%
Oil, rice bran 100 g 100%
Oil, wheat germ 100 g 100%
Fish oil, herring 100 g 100%
Fish oil, menhaden 100 g 100%
Fish oil, menhaden, fully hydrogenated 100 g 100%
Fish oil, salmon 100 g 100%
Fish oil, sardine 100 g 100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated) 100 g 100%
Oil, industrial, mid-oleic, sunflower 100 g 100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 100 g 100%
Oil, industrial, canola for salads, woks and light frying 100 g 100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 100 g 100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts 100 g 100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables 100 g 100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening 100 g 100%
Oil, industrial, soy, refined, for woks and light frying 100 g 100%

Rutabagas, raw

Rutabagas, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Rutabagas, raw are listed below.

Water 89.43 g 89.43%
Energy (calorie) 37 kcal
Energy (joule) 157 kJ
Protein 1.08 g 1.08%
Total lipid (fat) 0.16 g 0.16%
Ash 0.71 g 0.71%
Carbohydrate, by difference 8.62 g 8.62%
Fiber, total dietary 2.3 g 2.3%
Sugars, total 4.46 g 4.46%
Sucrose 0.53 g 0.53%
Glucose (dextrose) 2.3 g 2.3%
Fructose 1.61 g 1.61%
Lactose 0 g
Maltose 0.02 g 0.02%
Galactose 0 g
Starch 0.4 g 0.4%
Calcium, Ca 43 mg 0.04%
Iron, Fe 0.44 mg
Magnesium, Mg 20 mg 0.02%
Phosphorus, P 53 mg 0.05%

Nutrients in Rutabagas, raw